Friday, 13 September 2013

'My ordeal in the hands of kidnappers' - Mike Ozekhome recounts


The human rights lawyer (pictured above with his wife after his release) who said he will never forget his experience in the hands of his abductors, narrated his ordeal to journalists in his home in Lagos.

Ozekhome, who had grown a beard, said he was driven on a rough road for about four hours to a jungle far removed from civilisation blindfolded, after he was captured close to Benin City about 3pm on August 23, 2013.

According to Ozekhome, the abductors took him to an uncompleted building in the bush while a colony of mosquitos descended and fed on him and other hostages like barbeque in the camp.

According to him, from the moment of his abduction on August 23, he and 12 other victims were blindfolded by the gang in the camp. Continue...



Ozekhome also said any time they wanted to speak to their abductors, they must face the ground, as looking at them (kidnappers) could hand the offender instant death sentence.

“Every 24 hours of the day, we had death sentence hanging on our head. When any of the kidnappers wanted to speak to us, we must face the wall or the ground. They treated me gently because they said they had discovered I’m on the side of the masses, that I have been fighting for the masses.

Speaking further, he explained that his psychological and physical trauma was compounded when his son, Barrister Ilugbekhai and one of his juniors in chambers, Barrister Dominic Ezerioha, were lured and eventually detained with him in the camp.

He described his abductors as highly organised and well educated, which, according to him, made it difficult for security operatives to track them down.

He said: “Even when making phone calls to the families of the victims, they travelled across four or five states so that where they make the calls was different from where their victims were kept. They discussed national issues with high intellect.

“These are graduates of various disciplines, I believe. They understand philosophy, history, political science and, as I said, they have their medical team. One of them said he had graduated for six years without a job and they argued that only 1 per cent of Nigerians have fraudulently cornered the nation’s wealth; so they raise argument to justify their actions.”

“They vowed that, in 2015, they will move against the politicians who they accused of being in the habit of using and dumping them. I asked them, what is the way out? They requested that the federal government should also grant them amnesty and that they are ready to lay down their arms if they are given amnesty just like the Niger Delta militants.

“They said they are ready to come out of the jungle to remove their masks and join the roundtable talk if there is assurance that they will not be arrested by the government.”

According to Ozekhome, the kidnappers have several units and cells across the nation. “For example, they mentioned several notable Nigerians who had been kidnapped in the past in the north, east and west, which they claimed were through their network.”

Contrary to the general belief that the kidnappers usually conduct background information about their victims, Ozekhome said his abductors told him that they just operate randomly and that they don’t profile anybody before they are captured.

“For example, they said they did not know me. They searched through my pocket. They collected everything including my card. So when they asked for my name and I told them, they said yes it is true.”

Moving forward, Ozekhome urged the federal government to declare a state of emergency on insecurity. According to him, a situation where none of us is safe on the road, in the air, on the water, in the day time or at night is a serious and monumental problem and we cannot continue to fold our hands.

He linked the problem of insecurity fundamentally to the massive youth unemployment in the country which he described as complex and gargantuan.

Consequently, he called on the government to declare a state of emergency on youth unemployment as any further delay may spell doom for the nation. He described youth unemployment as the father of Boko Haram, militancy, kidnapping and robbery.


Source: Leadership

Blobfish voted 'world's ugliest animal'


The Ugly Animal Preservation Society recently held a competition to elect their global mascot. While there were 11 very deserving nominees, the blobfish beat out the competition, to be the British organization's face. The Ugly Animal Preservation Society was founded to raise the profile of animals in need of protection, particularly those who may not be as esthetically pleasing as, say, the giant panda or the African elephant.

6 Things You Shouldn't Eat (or Drink) Before Bed

What not to eat before bedtime

Experts offer tips to ensure that your diet's not leading to sleepless nights.

1. Spicy food
Think twice before having chicken vindaloo for dinner. Eating a big, highly seasoned meal close to bedtime can interfere with your shut-eye. "It's not that the spice interrupts your sleep," says Mark Mahowald, professor of neurology at the University of Minnesota Medical School. "The spice causes heartburn, and that interrupts your sleep." Fiery foods can lead to indigestion and reflux, and, as a result, to "sleep fragmentation," says Lisa Medalie, a behavioral sleep medicine specialist at the University of Chicago. She recommends eating heavy or spicy foods at least three hours before bedtime.

2. Chocolate or other caffeine-filled food 
Your body can take up to 5 hours to get caffeine out of your system. And if you're susceptible to feeling jittery, skipping the afternoon latte might not cut it. "Several studies have shown that 30 milligrams of caffeine - about the amount of caffeine in a candy bar - can have alerting effects and disruptive effects on sleep," says Timothy Roehrs, director of research at the Sleep Disorders and Research Center of the Henry Ford Health Center. Watch out for sneaky caffeine hiding spots like chocolate-covered espresso beans and chocolate cake. "If you take a small slice or have a couple bites, that probably will not affect sleep," says Phyllis Zee, MD, associate director of the Center for Sleep & Circadian Biology and professor at Northwestern University Feinberg School of Medicine. "But if you already have insomnia, I would avoid eating anything late or anything that contains caffeine."

3. Alcohol
Go easy on the wine at dinner, if you're one to toss and turn at night. Alcohol is a depressant, which makes you drowsy, but then its effect reverses. "Alcohol has two effects," explains Jerry Siegel, professor of psychiatry and director of the Center for Sleep Research at UCLA. "One is to put you to sleep, and the other is to wake you up three or four hours later." Alcohol also reduces the amount of REM rest (the final stage in the sleep cycle). "It just doesn't provide a good substitute for natural sleep. Often people wake up less refreshed," says Clete Kushida, medical director of the Stanford Sleep Medicine Center.

4. Water
Sure, staying hydrated is healthy. But drink up throughout the day and don't guzzle water at night. Lay off drinks 60 to 90 minutes before shut-eye. "Give [the body] enough time to void that fluid before bed," says Zee.

5. Giant meals 
Your body is not prepared to digest heavy meals or decadent desserts right before bedtime. Not to mention that staying up late, noshing on goodies, may disrupt your normal circadian rhythm, says Roehrs.

6. Nothing
On the flip side, don't go to bed famished, either. "Starvation or excessive hunger causes sleeplessness and increased activity," says Ruth M. Benca, MD, PhD, director of the Center for Sleep Medicine and Sleep Research at the University of Wisconsin at Madison. "If there's a general rule of thumb, being too hungry makes it difficult to sleep and eating a lot of food makes it difficult to sleep." If hunger strikes after dinner, try a small snack, such as a mini pack of almonds, an hour before bedtime, says Zee.

-By Karen Springen

Kim and Kanye inspect construction of their $11million mansion




Kim and Kanye, who have been living with Kim's mum since welcoming their daughter, were seen yesterday inspecting on-going construction of their $11million mansion in Bel Air. Kim bought the stunning Mediterranean-style mansion brand new last month but wanted some renovations before moving in.

Ini Edo Pregnant: Husband Exposes Her Pregnancy Baby Bump During Vacation


Ini & husband

As fate will have it, Nollywood is set to welcome a new baby soon.
Wonder why Nigerian actress Ini Edo is glowing lately? She is pregnant.
According to reliable Nollywood insiders, the actress and her husband recently travelled for a second honeymoon vacation to celebrate her conception.

As we speak, the couple who married in 2008 are expecting.
The couple got carried away during a recent photo session while vacationing in Europe.
Ini Edo’s US-based husband, Mr Philip Ehiagwina accidentally reveals her growing pregnancy baby bump.
Don’t worry if the actress debunks the story, all na cover up to take winch winch eyes from her.
Ini Edo deserve this… Wishing her a safe delivery when the time comes.a

SEE What Annie Idibia wore to her interview



Hot or Trashy?

Girl Serves Six-Hour Jail Term For Killing Her Rapist Father



A court in Uganda sentenced a teen age girl to a six-hour jail term for killing her rapist father

It was probably one of the most unusual sentences delivered in the country, but the case was just as unusual as it was heartrending.

The Masaka High Court presided over by Lady Justice Margaret Oumo Oguli, Monday heard that 18-year-old girl killed her father on May 8, after he had molested her.


It was not the first time he was doing so. The 58-year-old man had been molesting the daughter repeatedly from the time she was 13 years old.

Prosecution led by Peter Mugisha told court that the convict violently killed her father using a knife and a panga after the deceased performed sexual acts against her.

Mr Mugisha, however, asked court to give her a maximum sentence which requires death, saying the act she performed was illegal.

A lenient sentence

His argument was that she should have reported the matter to police and not killed him.

Defence led by Mr Edward Kikirengoma, however, did not agree with the State, saying the act the father did to his daughter was condemned, especially in Buganda Kingdom.

Mr Kikirengoma told court that the convict needed to take charge of her life since she had become tired of her father’s cruel acts, adding that court should look into the condition of the girl as she was six months pregnant, with the child of her father.

“..... revealed that as she was sleeping in the house, she did not know that her mother, 56, had gone out; her father learnt that his wife wasn’t in the house and came into her bed and molested her. Since they were living in a one-room rented house, the father took advantage of his own children,” Mr Kikirengoma said.

It emerged that the man had also impregnated his three other daughters.
Defence therefore asked court to give the killer a lenient sentence.