#Picture All star (making money, clubing, drinking & smoking) ft Rihanna, Drkae, Ronaldo,Don Jazzy, Jay Z, Lil Wayne, Rick Ross etc

#Picture All star (making money, clubing, drinking & smoking) ft Rihanna, Drkae, Ronaldo,Don Jazzy, Jay Z, Lil Wayne, Rick Ross etc

#Picture All star (popping it, Smoking it, making it & F**kn it) ft Rihanna, Drkae, Flavour, Phyno, Wizkid, Lil Wayne, Rick Ross etc

#Picture All star (popping it, Smoking it, making it & F**kn it) ft Rihanna, Drake, Flavour, Phyno, Wizkid, Lil Wayne, Rick Ross etc

Guys, Never Say These Things to Overweight Ladies

Guys, Never Say These Things to Overweight Ladies. A shocking number of people think that it's acceptable to comment on women's bodies – curvy, skinny, short and tall alike. However, women who fall outside of the thin “ideal” face a specific type of weight discrimination. The comments often directed at these women make it glaringly clear that fat stigma is (sadly) still alive and well.

The Issues With Boobs Implant

That men obsess over women’s boobs is no news. Indeed, Nigerian Juju megastar, King Sunny Ade, might have unwittingly lent credence to this when, in a media interview, he confessed that for a woman to turn him on, she must be heavily endowed in the chest area.

Beauty Tips: Natural Way To Thighten The Virginal With Remedie & Exercise

Hello my dear readers, i actually wrote this base on high request and votes from most of my online readers, sending me many email to help them on tips to thighten the virginal and i could remember the first person to request for this was a guy, he sent me an email about a month ago, that what can he do to thighten his girlfriend virginal because the girl is too loose and he never feel anything while having sex with her, though at first it sound nasty to me but from my research i later realise that this a major problem many females are goin through and it has lead to problem in many matrimonial home, many women feel different experience while intercourse, many feel embarashed because they feel too loose. Some women have problem holding their urine, also notice leakeage of urine when they sneeze, cough, shout or laugh.

What is virginal?

The virginal is found in the female species, virginal is a canal leading from uterus to the external opening of the genetial canal, this canal is a muscular in nature with a quality of been increasingly elastic and as a lining to provide adequate lubrication and to increase sensation, the virginal also act as a channel for menstrual flow to pass out and is the place penis is inserted during intercurse.

Major reasons why virginal get loose
•agein
•Pregnancy
•child birth
•A lot of sex during adolecent age and after
•inserting large and broader objects in the virginal
•over stretching of virginal and pelvic

How to know if your virginal is loose or thight:

Contract the muscles of your virginal and insert the index finger, if it doesn’t get a grip inside then you have a loose virgina but if it does then you are thight.

Home remedy to thigthen the virginal

•First wash with aloe vera juice, boil some gosseberries add epson salt then wash your virginal with this goosseberries and epson salt water it keeps your virginal tight, soft and also get rid of unwanted oduors.

Exercise to tighten the virginal

•KEGEL EXERCISE: is a very good and common way to thigthen the virginal, cammonly use by many women(dis a simple procedure to do kegel exercise)
when you’re peeing, clench (without your hands) your muscles to stop the flow of urine for about four seconds. Then release those same muscles to let the urine flow again. These are your pelvic floor muscles; these are the muscles you’ll be exercising when you do Kegels.
If you want to check and make sure that you’re using the right muscles, put a finger or two into your vagina. Tighten the muscles. If you can feel your fingers being squeezed (even just a little), then you’ve located the right muscles.
About five to ten times a day, repeat the Kegels ten times per session.
It can take up to 8 to 10 weeks to notice improvement, and there will most certainly be improvement. Like any kind of weight lifting or muscle building exercises, Kegels take time to make a difference, you can also add a vaginal barbell to your regular Kegel exercise routine it can help faster. You can get the barbell at sex stores

Alterantive exercise

Lay on back, now raise your right leg slowly while keeping your left leg grounded, mentain the stance for about 15 seconds before lowering your right leg, repeat this exercise with your left leg to complete one set, do atlease about 10-15 sets daily.

Top 3 Reasons Why Men Dump Women

No one likes to be rejected. This is especially true for women. One form of rejection is being dumped by the person whom you really love or are in a relationship with. Being dumped is never fun. It can be the source of a great deal of pain, confusion, anger, and hurt.

There was a time when women were the ones who did the vast majority of dumping. However, this certainly isn’t true anymore. Men, increasingly, are dumping women. As a woman, who has been dumped, you may not fully understand the motives behind his actions. Men are not quite as complex as women, when it comes to these sorts of things. This article was written to help you find some of the answers to the question of “why men dump women?
Here are the top three reasons of why men dump women.
1.Lack of Communication

Communication is very important in every relationship. A lack of communication would definitely mean the end of a relationship. Hence, it is often cited as one of the top reasons of why men break up with the woman they are with.

2.Women Become Demanding

Another reason why women are dumped by men is because as time goes by, they become more and more demanding. Women, Western women in particular, have a tendency to try and control anything and everything about the relationship, sometimes even the man himself. They often will try to set rules and limits on their male counterpart. Women often will give the men a hard time about them hanging out with their friends, what they watch on T.V., working late, etc…Some men will tolerate this type of behavior. However, the ones that finally get fed up with it, and end it, usually cite this as a reason why they broke up.

3.Being Too Reliant On Men

There are times when women become too clingy, needy, and reliant on their man. Its okay for a woman to play up the “damsel in distress” routine once in a while. In fact, most men enjoy playing the role of “hero.” However, it can be taken too far and becomes quite annoying if done on a regular basis. Most men want a woman who is independent, and can make decisions on her own. Some women insist that the man spend every free minute of every free day with her. It is healthy for people in a relationship to have lives outside the relationship. If the woman makes the man the center of her life and becomes too obsessed, it usually will be too much for the man.

Indeed, it is not only women who hold the power to dump men because men also have that power. These reasons are by no means conclusive. There are many reasons why men dump women. The best thing you can do if you were dumped by a man, is to learn from your mistakes, and try not to repeat them in the next relationship.

Things That Turn Men Off

Five things that surprisingly could be a turn off for men

Second-guessing your thoughts, your instincts
Some women avoid communicating and expressing their feelings and thoughts. They expect men to read their minds and guess their thoughts, which is not always possible. And when they fail they receive the cold shoulder for not playing the guessing game right. Nothing is more annoying for men then a woman who will just not say what she wants but expect you to read the 'signs'. Another thing that really gets to men is some women assuming that men know what they want them to do. Saying one thing and doing just the opposite just confuses things even more for men. So, play it straight and just speak up, it leaves no room for miscommunication or misunderstandings.

6 Weird Things Men Like In Women!!!

Sometimes daring to be a little different can really help you out. Being like everyone else never pays out in a great way. Men like women who are different, so much so that many a times, the weird things that you do, can attract them majorly. The likes and dislikes of the two sexes differ in approach. So, here are some of the weird and surprising things that attracts men in women.

1. Do not be dolled up always!
It is true that men like beautiful women. However, it really turns a man on when a woman dares to be herself and walk out clear in the light in her own real skin. Once in a while, take all that makeup off and walk to your man like you really are. He will not only be turned-on by it, but will also appreciate you more!

2. Be his visual delight
Common is boring. Being different always attracts the eye. For the married, while in your bedroom, do something that is different from the usual stuff; something different from what your husband is really expecting of you. Try walking into your room wearing one of his shirts and without anything underneath. He will be turned on with the first look itself. Try different types of lingerie. Wear a corset at times. Go for something more classy like garters or fishnet stalkings. Also, try wearing lingerie that does not match. It is a recent fashion trend much appreciated my men.

3. Do not always be dominated!
Well, men like to dominate and that is true, of course! However, they appreciate it, if you turn the table occasionally. While in bed, make the first step. Do not always be subjugated by your man. Sometimes, take the command in your hand and rule him. He will appreciate your confidence.

4. Men like curves
In the run to be skinny, women have almost forgotten the charm that lies in being curvy. However, men have not! To them, the idea of a skinny woman is daunting rather than sexy. So, ladies, work up on your curves and charm your man.

5. Confidence and wit is a great turn on!
A confident and intelligent woman is a great turn-on for any kind of man. Do not hesitate to show your confidence or your wit. When he makes a joke, laugh at it, and with your wits, make it funnier. Provide him with a repartee when he is least expecting. Make yourself irresistible by looking at his eyes and putting across your point. Ooze out confidence and your man will shower you with his love and appreciation.

6. Bedroom Diva!
Now this one is a major turn-on for any guy. For the married, after getting intimate dare to walk in your bedroom unclad and not with a whole sheet draped on your body. This will literally melt your man! Also, sometimes, talk dirty and show your sensual openness. Do not think about your looks all the time, a man likes your out-of-the-bed hair or smudged kohl eyes much more than the prim and proper you! Stay casual and he will be more comfortable in your company.

Remember girls, men are visual creatures. So, show your sensuality and express your wildest fantasies because that is what men like.

See the 3 ways in which WOMEN can RAPÉ MEN

There are three ways women can rapé men.

Adult women can and do commit statutory rapé against underage boys. When this phenomenon first came to light with a female high school teacher and an underage male student, it was shocking and I think many people assumed such a thing was freakishly rare.

Subsequently, a number of such cases have been publicized suggesting this kind of occurrence is not nearly as freakishly uncommon as many believed. As with men and underage girls, the complicity of the victim does not alter the criminality of the act.

The second way women can rapé men is through unwilling (anál or orál) penetration of men with fingers or objects. (I don’t know if unwilling orál pénetration is always treated as rapé in law.)

Finally, a woman can rapé a man through coércing them to pénetrate the woman with an eréct pénis. Though it is not easy to ‘will’ an erection, it’s not always impossible, either. Men, like women, can become physically ároused despite not actually wanting to have séx with someone. This may occur in response to physical mánipulation or other reasons. Coércion need not be through physical force, obviously; a man can be blackmailed into having séx (as one commenter described his own victimization here).

Things He Wants To Hear You Say In Béd

For a man, nothing is séxier than a woman who is loud in bed and participates in a little dirty talk. Below are five things your man is dying to hear you mouth off about.
Him

Men want to know that you’re not visualizing someone else when you’re with them or just phoning it in, so although it may seem basic, saying (or screaming out) his name in béd is a good way to ease into dirty talk. Punctuate it with a few “ooohs” and moans and it will be more than enough to get him going.

The Action

If you’re being a tad quiet, many men will take the initiative and let you know what they’d like to hear by peppering you with questions, such as “What am I doing to you?” and “How does that feel?”
In this case, simply describing the mise en scène and how you feel will suffice. However, don’t feel like obligated to use cuss words if it’s not your style. Instead, take a cue from romance novels and utilize under-used verbs like “pulse,” “swell,” and “throb.”
Your Fantasies

Nothing counts when it’s said in between the sheets, so if you’re feeling confident, why not seize the opportunity and tell him all of your craziest fantasies and dreams? If the thought leaves you tongue-tied, try practicing in front of a mirror – especially the particularly naughty parts – until you are able to say them without feeling embarrassed or laughing.

Stock Dirty Phrases

Sometimes just having séx is intimate enough, and the idea of pouring out all of your deepest desires, especially in a new relationship, is too much. However, you don’t want to be mute. For those times, any of the following stock séxy phrases will work:
“Oh, yeah, right there!”
“That feels amazing”
“Don’t stop, harder”
“I want you so bad”
“Give it to me!”
“You animal!”
Get Creative

Men can be just as insecure as women; so sometimes a little vocal encouragement is all that’s needed to let them know that you are enjoying what they’re doing. Sometimes a few soft purrs can be just as effective as a well-rehearsed speech, so don’t be afraid to get creative. Whatever you do to cheer lead them along will make your bédroom romp all the more éxciting.

10 Reasons To Have Séx

It probably won't take much convincing to follow this general rule, but you should know it, anyway—the more séx you have, the healthier you'll be.

Not only can it help your general mood (thereby reducing stress), but studies show there are tangible ways séx slows down the aging process, fights disease and even heals wounds.

Here, a full breakdown of the ways getting it on can save you a trip to the ER.

1. Séx promotes heart health.
A study in the American Journal of Cardiology suggests that men who have séx twice a week have a lower risk of cardiovascular disease (CVD) than men who have less frequent séx.

Research found that a low frequency of séxual activity predicted new cardiovascular events.The psychical capacity to have séx might be a marker for overall health, or the physical exercise from séx might directly protect against CVD. Or it might be that men who have regular séx enjoy improved health through stress reduction from a supportive relationship. Whatever the reason, it appears that séx is good for your ticker.

2. Doing it burns calories.
Due to its brévity, having an orgásm fries only two or three calories. But the prelude can burn quite a bit more, depending on your weight and the length and vigor of the lovemaking session. For example, a raucous romp uses about 5 METs (metabolic equivalents), a system for gauging the intensity of physical activity. (Sitting quietly, for comparison, is equal to 1 MET.) So, a 190-pound man would burn 413 calories in an hour of vigorous séxual activity. But since the average lovemaking session is about 20 minutes, you're talking about only around 150 calories. Still, that's more than double the caloric expenditure of sitting alone on the couch.

3. Séx is a natural sleeping pill.
As women know all too well, orgásm is a rather effective sleep aid for most men.

4. Séx stifles stress.
Séx, like exercise, releases anxiety, lowers stress hormones, and can help people cope with mental pressure for at least a week. In the study, 46 men and women were put in a stressful situation involving speaking and working math problems in front of a tough audience. Participants were also asked to keep a diary of their séxual activity for two weeks prior to the test. Those who had séx were the least stressed out, and their blood pressures returned to normal faster after the public speaking test. "People who had pénile-váginal intercourse did twice as well as people who only masturbatéd or had no séx at all," says psychologist and lead researcher Stuart Brody.

5. A roll in the hay keeps the doctor away.
Research shows that people who have séx once or twice weekly have stronger immune systems than people who have séx less than once a week.

6. Good love is better than a bandage.
Researchers at Ohio State University Medical Center inflicted minor blister wounds on the arms of 45 married couples during 24-hour visits on two different occasions. On the first visit, the couples were prompted to engage in a positive, supportive discussion. Two months later they returned and new wounds were administered, the couples were prompted to argue. Results showed that wounds healed nearly two times faster after the positive interaction.

7. More séx may turn back the clock.
Can having séx keep wrinkles away? British neuropsychologist David Weeks, MD, of Royal Edinburgh Hospital believes so. In a 10-year-long study, he interviewed 3,500 adults in England and the United States, and found that people who reported having séx four times a week looked about 10 years younger than they actually were. Pleasure derived from having loving séx releases hormones, including human growth hormone, that are crucial in preserving youth, he says.

8. Frequent orgásms may protect against cancer.
Several studies have suggested that frequent éjaculation over many years may decrease risk of prostate cancer. In one US study, 29,000 men, ages 46 to 81, were asked their history of séxual intercourse and másturbation between the ages of 20 and 49. Researchers at the National Cancer Institute analyzed the data and determined that the group of men who reported 21 orgásms per month was much less likely to have prostate cancer than men who averaged seven or fewer éjaculations per month. The researchers speculated that several protective factors may contribute: éjaculation may clear the prostate of carcinogenic secretions and the stress-reduction benefit from orgásm may limit potential harmful substances that could trigger cancer.

9. Love longer, live longer.
An Irish study published in the British Medical Journal in 1997 tracked the mortality of 1,000 middle-aged men over the course of a decade and concluded that séxual activity may have a protective effect on health. By comparing men according to age and health, researchers found that men who had the highest frequency of orgásms had a death rate 50-percent lower than men who did not éjaculate frequently.
10. Men who have more séx are—surprise—happier!
An Australian survey of 5,000 people showed that married men are 135 percent more likely to report happiness than single men, while only 52 percent of married women are happier than unmarried women. Could it have something to do with the fact that séx is easier for cohabiting couples? According to a national séx survey conducted by the University of Chicago, séxual activity is 25 percent to 300 percent greater for married couples compared to non-married people, depending on age.

‘Too much controlling’: 5 reasons why women dump men

When woman feels that the man is too much controlling or a control freak, they may possibly get away from the relationship.

1. Trust related reasons

Secondary affairs or multiple affairs of men constitute a reasonable cause for many women dumping their men. Cheating or breaking trust is unforgivable for many of them and when found that the man is dating with someone else too, they may avoid the man. Another trust related reason is telling lies to them or pretending to be good. Many men try to continue I relationship by telling lies one after another to maintain trust between the two and also to cover up his relationships with other people or mistakes. When men do not adhere to the promises or commitments, it is also considered as an act of distrust. Women do not generally tolerate a person who cannot be trusted.

Genius or dangerous? 5 reasons dating 3 guys to find ‘the one’ works for some

Ever hear the old adage, “date three to find the one”? If not, you’ve clearly never met my grandma.

1. The simple premise—date three men at once to increase your chances of finding the man you’ll marry—was something my grandmother swore by (funny, considering I doubt she dated anyone besides my grandfather. Ever. But there may be wisdom in these wise, old words. Grandma’s concern was about weighting your options instead of driving yourself nuts and obsessing over just one man. Not investing all your time, energy, and emotions into any single man, no matter how much he’s convinced you he’s Mr. Fabulous can have its benefits. You simply don’t have time to fret about how much time he’s fretting about you if you’re simultaneously dating Mr. Semi-Fabulous and Mr. Just-Okay, too.

2. “If you are looking for a serious relationship, then you should absolutely be dating more than one man at once… you need quantity to find quality,” says “dateologist” and flirting expert Tracey Steinberg. Even if you’re looking to keep it casual, “then by all means, also try out the variety and the spice of life.” Steinberg does not suggest sleeping with more than one man at once because of added drama andSTDs, but she advises all of her clients to go out on dates with multiple people—until they find someone that becomes particularly sparkly and special to them. Emily, 28, who was my grandmother’s worst nightmare—a woman who became fixated on each new flavor of the month without keeping perspective. So she decided to try a little man-juggling. ”I would date a guy and if I liked him, start picturing our wedding within the first three dates,” she admits. “Everything I did became about him. Every invite I got would become, ‘Oh, I can invite him to this.’ Every dress I bought would be, ‘Oh, I can wear this in front of him.’ And this would go on and on for three month cycles or so.”

She consciously tried to break this habit by dating more than one person at a time. “My friend suggested I date more than one person at a time for my own good, and I met Adam and I started seeing the pattern happening again, but I forced myself to break it. I started seeing another guy, and even a few other dates here and there with some losers, but the whole time, it really just helped distract me,” she says. “I was forced not to put my life on hold for him.”

3. Perfect, right?

But dating coach David Wygant says dating three to find the one isn’t always the best mantra, and can even be emotionally “dangerous.” ”You can date as many people as you handle,” he says. “But some people date around because they are needy.” Instead of worrying about how many dates you have and it being a balancing act, Wygant suggests women “date from feelings. Know what you want ahead of time so you aren’t getting too invested. Do a reality check. You should have a personal list.”

4. Ladies love lists, but Wygant says he’s talking about a different kind. “Most women make a list of what they want the guy to be, not how they (personally) want to feel.” Somewhere between her wedding fantasies and serial dating, Emily was able to do some soul-searching. “I was getting such a severe rush of feelings for these guys, almost like I was scared of losing an opportunity to date them, that I never really took the time to think if I really liked them or not,” she says. “When I was dating more people I could take a step back and think: ‘Do I really like them? Do I want to be with them?’ It felt good.”

5. Apparently the answer was yes. Dating around led to the ultimate happy ending: Emily is nowengaged to Adam. Do you think dating three to find the one is a good idea? And besides that, do you have the time, energy, and stamina, to date a trio of guys at once?

10 Surprising Health Benefits Of Drinking Beer

---10 Surprising Health Benefits Of Drinking Beer ---



Do you know that drinking beer like GULDER and STAR is a healthy habit if you drink responsibly?
Below are some of the health benefits of drinking beer.

1. Stronger Bones

Beer contains high levels of silicon, which is linked to bone health. In a 2009 study at Tufts University and other centers, older men and women who swigged one or two drinks daily had higher bone density, with the greatest benefits found in those who favored beer or wine. However, downing more than two drinks was linked to increased risk for fractures.

For the best bone-building benefits, reach for pale ale, since a 2010 study of 100 types of beer from around the word identified these brews as richest in silicon, while light lagers and non-alcoholic beers contained the least.


2. A Stronger Heart
A 2011 analysis of 16 earlier studies involving more than 200,000 people, conducted by researchers at Italy’s Fondazion di Ricerca e Cura, found a 31 percent reduced risk of heart disease in those who quaffed about a pint of beer daily, while risk surged in those who guzzled higher amounts of alcohol, whether beer, wine, or spirits.

More than 100 studies also show that moderate drinking trims risk of heart attacks and dying from cardiovascular disease by 25 to 40 percent, Harvard reports. A beer or two a day can help raise levels of HDL, the “good” cholesterol that helps keep arteries from getting clogged.


3. Healthier Kidneys
A study in Finland singled out beer among other alcoholic drinks, finding that each bottle of beer men drank daily lowered their risk of developing kidney stones by 40 percent. One theory is that beer’s high water content helped keep kidneys working, since dehydration increases kidney stone risk.

It’s also possible that the hops in beer help curb leeching of calcium from bones; that “lost” calcium also could end up in the kidneys as stones.

4. Boosting Brain Health
A beer a day may help keep Alzheimer’s disease and other dementia at bay, researchers say.

A 2005 study tracking the health of 11,000 older women showed that moderate drinkers (those who consumed about one drink a day) lowered their risk of mental decline by as much as 20 percent, compared to non-drinkers. In addition, older women who downed a drink a day scored as about 18 months “younger,” on average, on tests of mental skills than the non-drinkers.


5. Reduced Cancer Risk
A Portuguese study found that marinating steak in beer eliminates almost 70 percent of the carcinogens, called heterocyclic amines (HCAs) produced when the meat is pan-fried. Researchers theorize that beer’s sugars help block HCAs from forming.

Scientists also have found that beer and wine contain about the same levels of antioxidants, but the antioxidants are different because the flavonoids found in hops and grapes are different.


6. Boosting Vitamin Levels
A Dutch study, performed at the TNO Nutrition and Food Research Institute, found that beer-drinking participants had 30 percent higher levels of vitamin B6 levels in their blood than their non-drinking counterparts, and twice as much as wine drinkers. Beer also contains vitamin B12 and folic acid.

7. Guarding Against Stroke
Researchers at the Harvard School of Public Health found that moderate amounts of alcohol, including beer, help prevent blood clots that block blood flow to the heart, neck and brain—the clots that cause ischemic stroke, the most common type.


8. Reduced Risk for Diabetes
Drink up: A 2011 Harvard study of about 38,000 middle-aged men found that when those who only drank occasionally raised their alcohol intake to one to two beers or other drinks daily, their risk of developing type 2 diabetes dropped by 25 percent. The researchers found no benefit to quaffing more than two drinks. The researchers found that alcohol increases insulin sensitivity, thus helping protect against diabetes.


9. Lower Blood Pressure
Wine is fine for your heart, but beer may be even better: A Harvard study of 70,000 women ages 25 to 40 found that moderate beer drinkers were less likely to develop high blood pressure—a major risk factor for heart attack—than women who sipped wine or spirits.

10. Longer Life
In a 2005 review of 50 studies, the U.S. Department of Agriculture (USDA) reported that moderate drinkers live longer. The USDA also estimates that moderate drinking prevents about 26,000 deaths a year, due to lower rates of heart disease, stroke, and diabetes.

These benefits appear to apply in other countries as well, with an earlier study reporting that, “if European beer drinkers stopped imbibing, there would be a decrease in life expectancy of two years—and much unhappiness.”
GUYS, WHAT DO YOU THINK?
Do You like beer?

Research: Curvier Women Tend to Have Higher IQ and Inteligent Children

Researchers from University of California and University of Pittsburgh have found that women with curvier bodies tend to have a higher IQ compared to women who have straight or round bodies. Curvier women also appear to have more intelligent children according to the longitude study that took place between 1984 and 1994. The body shape associated with intelligence is also described as ‘hourglass’ and consists of larger hips and considerably thinner waist.

Scientists explain their discovery with the fact that women with hourglass-figures have more Omega-3 fatty acid stored in their bodies which is extremely necessary for the proper growth of the baby’s brain during pregnancy. Larger figured women appear to have more Omega-6 in their bodies which is less suitable for brain growth. Too thin women lack both Omega-3 and Omega-6.

Omega-3 is found in fatty fish such as salmon, mackerel, herring, anchovies and sardines. Omega-6 is found in vegetables oils, whole-grains, eggs and poultry but it’s prevalence in the human body has been associated with the presence of more diseases. All those foods are found to be beneficial for adults and thus for pregnant women.

The study also found upper-body fat to have a negative effect on the supply of fatty acids which are essential for the neurodevelopment while lower-body is found to be beneficial. Therefore, scientists claim that the waist-hip ration can give significant indications regarding women’s cognitive abilities as well as their children’s.

6 Things Your Pee is Trying to Tell You

What is your pee trying to tell you?You know that you've had your share of water/beer/coffee by the frequency in which you need to use the bathroom, but what else can pee tell you about your health and habits? A lot, it turns out. We asked R. Mark Ellerkmann, M.D., director for the Center of Urogynecology at the Weinberg Center for Women's Health and Medicine in Baltimore, MD, for some of the specific health and lifestyle issues your urine's odor, color, and frequency can indicate.